The AviationZorro Podcast
Confidence comes when you push against your boundaries by Christina Helena.

Confidence comes when you push against your boundaries by Christina Helena.

October 19, 2020

Aviation United By AviationZorro chatted with Speaker, Author, Playwright/Performer, Coach and a woman who has an Autobiographical solo show in development off-Broadway where she plays 40 different Characters, Christina Helena.

 

Christina Chats about her background, Her journey through Pancreatic Cancer, What age she found out she had Cancer, If she had any Symptoms, Did she have good support, How she is doing now, Christina’s Autobiographical Solo Show in Development off-Broadway(My Scar IS Sexy), Coaching she can provide to help others,  where you can find Christina on Social Media, some laughter and much more.

Instagram: @iamchristinahelena
Facebook: @christinahelena

 

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

 

 

 

Menopause Education with Dr.Rebecca Lewis, a GP with Special Interest in the Menopause.

Menopause Education with Dr.Rebecca Lewis, a GP with Special Interest in the Menopause.

October 12, 2020

Aviation United By AviationZorro Chatted with Dr Rebecca Lewis, A GP with special Interest in the Menoapause from Newson Health.

Rebecca chats about her background, her motivation to focus on Menopause, What is Menopause, Signs and symptoms, Can Menopause be misdiagnosed or differ from other Diseases, Can Menopause affect work life, Longterm effects of Menopause, Treatments available and much more.

Find out more Menopause Information and Resources Below

https://www.menopausedoctor.co.uk/

Podcast: https://www.menopausedoctor.co.uk/podcasts

The Balance App: https://www.menopausedoctor.co.uk/resources/the-balance-app

The Menopause Manual: https://www.menopausedoctor.co.uk/resources/menopause-manual

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

 

 

 

Sleep Techniques with Sleep is a Skill Founder and Sleep Expert Mollie McGlocklin.

Sleep Techniques with Sleep is a Skill Founder and Sleep Expert Mollie McGlocklin.

October 5, 2020

Aviation United By AviationZorro chatted with Sleep is a Skill founder Mollie McGlocklin.

Mollie Chats about her Background including her Irish Ancestors, Why Sleep is important, how many hours we need of sufficient sleep per night, Signs and Symptoms of poor sleep, does lack of sleep lead to Fatigue, Can lack of sleep affect concentration and alertness, Sleep is a skill(Company) and how it can help those having difficulty with sleep and much more.

Get in contact with Mollie: https://www.sleepisaskill.com/

 

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

 

 

 

Anxiety Awareness with 30 Year US NAVY Veteran Dee Woolridge

Anxiety Awareness with 30 Year US NAVY Veteran Dee Woolridge

September 28, 2020

Aviation United By AviationZorro chatted with Success Coach, Author, Speaker and US NAVY Veteran Dee Woolridge.

Dee Chats about her Background, her time in the US NAVY including being part of the Communication Integration Team in Afghanistan and Iraq, The H60-B Helicopter, What is Anxiety, Signs and Symptoms, How to cope with Anxiety, Advice to those who maybe finding it difficult at this time, Funny Stories of her time in the US NAVY, Coaching services Dee provides and how she can help you, some amazing Stories about her time on the set of the Movie Transformers, The Last Ship TV Show and of course much more.

Get In contact with Dee Below.

 

Free Self-paced Virtual workshop. How to Build Resistance to Stress and Anxiety
 
Become a global membership of like minds that receive daily, tools, reminders and techniques to shift your mind to create the life of your dreams

 

https://www.facebook.com/coachdeewoolridge/

https://www.youtube.com/channel/UCzZytUBnyoYmAsbI-WEADJw

 

 

 

Enclosed is the technique for the Vet TRIIP Salute https://youtu.be/7e5PxIChatA

 

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

 

Bullying Awareness with Jennifer Cunningham

Bullying Awareness with Jennifer Cunningham

September 21, 2020

Aviation United By AviationZorro Chatted with Certified Coach from Coach Training Alliance(which holds accrediatation from the International Coaching Federation),Master's Degree in Counselling and founder of Oxygen Coaching, One of the worlds leaders in Repuatation Repair, Jennifer Cunningham.

Jennifer chats about her background, Explains what a Coach is, What Bullying is, How can we recognise Bullying, Can Bullying be confused with having a laugh or joking with someone, Signs and Symptoms of Bullying, Does the person know they are carrying out the Bullying, How can we stop Bullying in the Workplace, Private life, Advice on how to Handle Bullying, Oxygen Coaching and how it can help others and much more.

 

https://reputationrepaircoach.com

 

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

 

Living with the Long-Term Effects of Cancer with Dr.Cordelia Galgut

Living with the Long-Term Effects of Cancer with Dr.Cordelia Galgut

September 15, 2020

AviationUnited By AviationZorro Chatted with Counsellor, Psychotherapist and Author Dr. Cordelia Galgut about the Long-Term Effects of Cancer.

The Podcast Chats about Dr. Cordelia's Background, Her experience of finding out she had Cancer, Treatments and how she coped during this time, What happens after Cancer(Does life go back to normal), What emotions can be experienced, Cancer effect Relationships, Worklife, Are Cancer patients tired of being associated with Cancer, What can you suggest to listeners who are going through or know someone going through Cancer at this time.

Dr. Cordelia can be found via her website: http://www.cordeliagalgut.co.uk/

Buy Living with the Long-Term Effects of Cancer here:

https://www.amazon.co.uk/s?k=dr.cordelia+galgut&i=amazon-devices&ref=nb_sb_noss

 

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

 

Gut Health with Nutrition and Lifestyle Coach Hannah Richards

Gut Health with Nutrition and Lifestyle Coach Hannah Richards

September 11, 2020

Aviation United By AviationZorro Chatted with Nutrition and Lifestyle Coach specialising in Gut Health, Published Author and Founder of the Gut Clinic, Hannah Richards

https://www.hannahrichardswellness.space/

 

Hannah chats about her background, What is Gut health, What is IBS(Irritable bowel Syndrome), Signs and Symptoms of IBS, Bloating, Lack of sleep, Poor diets, Treatments available, The Best possible you: A unique traditional guide to healing your body(BOOK), The gorgeous gut retreat and much more.

Check out some of Hannah's Brilliant videos and the high profile organisations she has worked with.

https://youtu.be/Cc56wHxJrIs

https://youtu.be/cnUj6IhXIpE

https://youtu.be/Zq6qndxcIkA

Buy The Best Possible You Book:https://www.hannahrichardswellness.space/shop/the-best-possible-you-a-unique-nutritional-guide-to-healing-your-body

 

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

 

Loss & Grief with Author, Freelance Writer, Podcaster Shelley F. Knight

Loss & Grief with Author, Freelance Writer, Podcaster Shelley F. Knight

September 8, 2020

Aviation United By Aviation Zorro Chatted with Author, Freelance Writer, Podcaster Shelley F. Knight about Loss and grief. Shelley has a passion to encourage individuals on a transformational journey towards positve changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or a loss of a loved one.

Shelley chats about her background, explains Grief, Are Grief and Bereavement the same, Emotions people may feel when they have lost someone, Relationships during Grief,  WorkLife during Grief, Grief can be different depending on the individual, How to manage grief or loss, Chats about her book, Positive changes: A Self-Kick Book and her podcast A Self-Kick Podcast and the brilliant work she does at the Good Grief Northampton Cafe and much more.

 

Check out the Amazing Shelley F. Knight website here: https://shelleyfknight.com/

Buy the Self-Kick Book here:

https://www.amazon.co.uk/gp/product/1789553628/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1789553628&linkCode=as2&tag=shelleyfknigh-21&linkId=d546489f485658a7a9df4a6d18b599c2

 

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

 

#Aviation #support #grief #loss

 

 

Health & Fitness with Ireland’s Leading Personal Trainer, Running Coach & Pilates Instructor Maeve Kenny

Health & Fitness with Ireland’s Leading Personal Trainer, Running Coach & Pilates Instructor Maeve Kenny

September 1, 2020

Aviation United by AviationZorro Chatted with Ireland's Leading Personal Trainer, Running Coach, Pilates Instructor and Founder of Hissy Fit(A Unique Fitness company specialising in a range of services including Running, Pilates, Corporate Wellness and Personal Training) Maeve Kenny about Health and Fitness.

Maeve chats about her background, The Corporate clients she has worked with from the Aviation Industry, Frequency of exercise, The possibilty of overdoing exercise, Is Pilates better than running, When is the best time to do exercise considering shift work, The importance of Hydration and Diet, Explains what her unique company Hissy Fit is and how it can be a benefit to all industries including the Aviation/Aerospace/Hospitality/Tourism Industry, Individual Programs and group programs to suit different goals of comapanies or individuals, Advice on how to get Fit and Healthy, Ireland's Leading Business Admin Specialist Gillian Mckenna and Running coach Stephen Willoughby plus a lot more.

 

www.hissyfit.ie

contact: Hello@hissyfit.ie

call: +353 86 2043491

#aviation #Health #fitness #podcast

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

Financial Well-being and Awareness with Dr. Gurpreet Padda

Financial Well-being and Awareness with Dr. Gurpreet Padda

August 26, 2020

Aviation United by AviationZorro chatted with Doctor and Red PIll Kapital(Commerical Real Estate Investment, development, and management company, with a focus on creating asymmetric returns for its investors) Founder Dr. Gurpreet Padda. 

The podcast explains Dr. Gurpreet's background, What is Financial Well-being/Awareness, Financial difficulty and the impact on Menal-Health and Well-being, Why we love to spend money, Cost of training to become an Aviation Professional compared to the return in that investment, is it advisable to have a financial advisor, how to manage money, An overview of Red Pill Kapital.com.

Dr. Gurpreet has offered a Complimentary course  worth $975 Dollars to listeners of this podcast. All you have to do is, Listen to the Podcast,  reach out to Dr. Padda and let his team know you listened to the AviationZorro Podcast with Dr. Gurpreet Padda. https://redpillkapital.com/     info@redpillk.com

Disclaimer:
This podcast and website represents the opinions of AviationZorro and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship.

AviationZorro is a Ltd company based in Dublin, Ireland.

If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com

This podcast is owned by "AviationZorro LTD”

If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast. 

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