Avita Yoga: The Path to Lasting Mobility and Healing with Jeff Bailey

Welcome to the Wellbeing and Career World Podcast! I am excited to have an expert in the field of joint health and bone strength, Jeff Bailey, joining us. With over 13,000 teaching hours both online and in the classroom, Jeff has transformed the lives of thousands, helping them resolve joint pain and reclaim the activities they love. Jeff’s innovative approach focuses on the fact that, like bones, joints love pressure. It's a physiological fact: Compression cleanses and remodels joints. Because we are conditioned to avoid joint pain, our approach is critical. It's a gentle practice of repurposing muscles to condition and fortify joints, allowing many to regain mobility, resolve pain, and even avoid joint replacements. In a world where extreme fitness often takes the spotlight, Jeff champions a groundbreaking method that addresses issues like arthritis, degeneration, and limited mobility. His journey took a pivotal turn after experiencing a high-speed ski accident at age 50, teaching him that joints crave compression—a revelation that has restored his sense of youth. As a trained Rolfer and author of The Yoga Mind, Jeff has shared his insights on numerous podcasts. He also leads the annual Avita Yoga Teacher Training, which has successfully graduated over 100 teachers. His international retreats and workshops have inspired many. At 61, Jeff is a testament to his methods, proving that it's never too late to maintain a happy, mobile, and independent life. Join me as we delve into Jeff’s revolutionary approach to health and discover how you can restore and maintain your joint health for life! Contact Jeff: https://avitayogaonline.com/avita-yoga/

Purchase Book: https://www.amazon.com/exec/obidos/ASIN/1637634331?tag=simonsayscom

 

#YogaForHealing #MindBodyConnection #HolisticHealth #WellnessJourney #HealingThroughMovement #AvitaYoga #GentleYoga #YogaForEveryone #PainFreeMovement #YogaForMobility #YogaForSeniors #YogaForBeginners #MobilityMatters #MindfulMovement #RestoreAndRelax Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to wellbeingandcareerworld@gmail.com  This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.