Health & Fitness with Ireland's Leading Personal Trainer, Running Coach & Pilates Instructor Maeve Kenny

Aviation United by AviationZorro Chatted with Ireland's Leading Personal Trainer, Running Coach, Pilates Instructor and Founder of Hissy Fit(A Unique Fitness company specialising in a range of services including Running, Pilates, Corporate Wellness and Personal Training) Maeve Kenny about Health and Fitness.

Maeve chats about her background, The Corporate clients she has worked with from the Aviation Industry, Frequency of exercise, The possibilty of overdoing exercise, Is Pilates better than running, When is the best time to do exercise considering shift work, The importance of Hydration and Diet, Explains what her unique company Hissy Fit is and how it can be a benefit to all industries including the Aviation/Aerospace/Hospitality/Tourism Industry, Individual Programs and group programs to suit different goals of comapanies or individuals, Advice on how to get Fit and Healthy, Ireland's Leading Business Admin Specialist Gillian Mckenna and Running coach Stephen Willoughby plus a lot more.

 

www.hissyfit.ie

contact: Hello@hissyfit.ie

call: +353 86 2043491

#aviation #Health #fitness #podcast

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