Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with Michaela Czerneková. Michaela want's to support talented game changers to accept their power (vulnerability and emotions), being in tune with their body, emotions, mental space and life call. Being free from unhealthy dynamics starting with food and habits, continuing in relationships, job or life. Michaela wishes for society are physical, mental and emotional health, joy and lightness. That way, people can live their mission, fulfill their potential and feel the connection with one another, and nature itself. From creating your personal healthy space, powerful evolution follows.
Michaela Czerneková is a life coach, yoga instructor and has a PhD in Cell biology from the Faculty of Medicine, Charles University in Prague.
On today's podcast we will be chatting about Resilience
A warm welcome to the podcast Michaela Czerneková
Michaela answers some of the questions asked below during the podcast or answers questions as part of the conversation.
I gave a brief introduction about your background, Can you let
listeners know more about your background? In your opinion, what is Resilience? Are humans know for their Resilience? Can a bit of tough love help with Resilience? Why is it now we find it hard to cope when things get tough? Has it always been like this? Can you give examples in life/workplace Resilience. Have you a step by step plan or techniques to help others with Resilience? What services do you provide? Where are you on social media, website etc?
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