Six rules for happiness with entrepreneur and award-winning business leader, coach, mentor, facilitator, speaker, writer, and mindfulness teacher Ray Martin

Welcome to the Wellbeing and Career World podcast. In November 2005, my guest left the UK for what was meant to be a six-month sabbatical. At the time, he was an award-winning CEO of a Management Consultancy, but life had other plans. His wife and business partner suddenly wanted out of both the company and their marriage, and shortly after, his father passed away. Within three months, everything he knew had changed. That six-month trip turned into a 14-year journey of transformation, ultimately leading to the release of his book, Life Without A Tie, in 2022. Along the way, he discovered six key ‘rules’ that have shaped his path to happiness and fulfillment. Today, we’ll dive into those rules and the powerful lessons behind them. On today's podcast we will be chatting about Ray's "six rules for happiness"

Ray answers some of the questions below or answers questions as part of the conversation.

 

What inspired you to develop your six rules to happiness, and how did your 14-year journey shape them? Your first rule is to ‘Build a solid foundation.’ What does that mean, and how can someone start building their own foundation? ‘Fully Own Everything that Happens’ is a powerful concept. Can you share a moment when taking ownership transformed your mindset or approach to life? In what ways has becoming your own observer helped you grow, and how can others apply this in their daily lives? When it comes to creating ‘Powerful, Purposeful, and Sustainable Relationships,’ what are some key elements that people often overlook? Why is paying attention to health—spiritual, physical, mental, and emotional—so critical, and how do you personally balance these aspects? How has empowering and supporting others contributed to your own happiness, and what advice would you give to someone looking to do the same? Were there any particular challenges in consistently applying these six rules to your life? How did you overcome them? How do these rules work together as a system, and why is it important to apply them collectively rather than individually? For listeners just beginning their own journey to happiness, which of the six rules would you suggest they focus on first, and why?

 

Contact Ray: 

Website: Life Without A Tie - Ray Martin

Book: Life Without a Tie (getbook.at)

 

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